Today, we are going to talk about breathing! Are you excited?  It is much more impactful to your life than you even realize.   Number one, you do it twenty THOUSAND times per day.  There is a very specific, biochemical reason why we breathe. It deals with your mitochondria. Remember those pesky little things that we talked about during the grounding discussion?  Mitochondria convert fuel (in the form of carbohydrates or fatty acids) and oxygen to produce Adenosine Triphosphat

Grounding is the foundation of safety in electrical systems— Without it, chaos could spark. (I don’t know who said it but it sounds cool!) K, so… last week I told you that I was going to discuss a bunch of stuff that, on its surface, will make you call BS! This “Hippie medicine”, as my wife calls it, has been extensively studied! IT'S SCIENCE! The first thing that I will talk about is so simple that you are not going to believe it until you try it for a few weeks, but I promi

"We need to stop just pulling people out of the river. We need to go upstream and find out why they’re falling in". Desmond Tutu Hi again! Thanks for hanging with me! If you came back, then you are obviously intrigued by the concepts that I am discussing. These concepts are the basis of “Functional Medicine.” This is how AI defines what I do... “Functional medicine is a holistic approach to healthcare that focuses on identifying and addressing the root causes of diseases rath